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I'm a big fan of Ballast Magic
I wonder if using alcohol whitens the matte medium. I use 50/50 matte medium/water to hold track and ballast in place. Pin track in place and ballast it. Eyedropper as glue applicator. A few drops of liquid soap in water and an very fine spray to ensure matte medium goes in to secure everything. Matte medium is flexible as opposed to white glue which I find rigid. I use homasote (preferred) or tentest as the insulator over plywood and then cork sheet or road bed. I haven't tried this with foam so don't know if it would work. All material has to have flexibility to reduce noise transfer.