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Whatever you choose, you'll want to consider maintenance requirements as well. As an example, I wouldn't want to have a turnout with only 12" clearance above it at the back of a 12" deep shelf. Too hard to work on, and there's a decent chance I'll eventually need to.
I am finding myself sore from installing turnout throws because the height I have to be at is perfectly between standing and sitting height.
I've spent a lot of mental energy engineering the far-future portion of the layout that will be.
I have one of those rolling mechanic's stools for that very reason.
we're all different.
Oh yeah. Excellent idea. I bet you might even get a benefit from a Topside Creeper: https://traxionproducts.com/products/topside-creeperAs for me, the whole thing is too awkwardly positioned for me to benefit from anything aside from ibuprofen.