Excellent tips and references on this thread! When I'm making my turnouts, I cut all the gaps with an ultra-fine blade in a jeweler's brace (saw), and since they're in between PCB ties, I don't fill 'em with anything since I'm not worried about them closing due to expansion/contraction.
On my handlaid code 40, I cut my gaps in between a couple of PCB ties with an ultra-fine bladed rotary saw tool stuck in my cordless Dremel and (this is important) lubed with beeswax. Gives me a .005" gap and the steel blade won't shatter like a Dremel cut-off disk if you move a little forwards or backwards while making the cut. Trouble is, they're almost impossible to find nowadays (liability problems I'm sure) and they eventually wear out. I'm on my last one and I'll be replacing it with DKS's recommended diamond coated cut-off disc when it finally goes.
Sometimes if I cut a gap that isn't between PCB ties, I'll slip in a piece of paper (usually from my drawing tablet) that's been trimmed into a little strip that's about the same width as the foot of the rail. It usually extends below the foot, but that's okay since it won't be seen when the track is ballasted, then I carefully apply some runny CA, which saturates it and then spray it with accelerator which sticks it to both ends of the cut rails. I then trim the strip even with the tops of the rails with a sharp scalpel and then more carefully trim it so it's even with the railhead all the way around. Then, I take a stiff (but fine) wire rotary brush that's been placed into my Dremel, and hit the gap with that a couple of times, which takes the paper down even with the gap on both sides of the rail web and top of the foot.
Quick and dirty, and I don't have to worry about expansion forever.